Prevention’s Easy Resistance Band Slim-Down: The low-impact way to get leaner and stronger in 28 days!
$26.95
- 68 joint-friendly exercises
- Upper and lower body moves with detailed photos and directions
- Space to track your progress and lifestyle tips to boost your results
- A 28-day workout program that you can do in just 18 minutes, each day
- A helpful guide that will tell you which bands to use and why
- 180 spiral-bound pages and a handy bookmark so you never lose your place
- ***Bands are NOT included
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